NECTAR OF LIFE

YOGA

with Melissa Artemis Shemanna

 
 
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COMMUNITY YOGA CLASSES 

 
HEALESVILLE RACV : COUNTRY CLUB
Gym membership Yoga classes
TUESDAYS:
11.15am - 12.15pm - Gentle/Beginners Yoga (All welcome)
THURSDAYS:
10 - 11am - General Yoga/ Stronger Flow 
*For more information on these Yoga classes,
Please visit: www.racv.com.au
Call (03) 5969 9383 
Email fitnesscentrehealesville@racv.com.au
 
 
KUNDALINI HOUSE; YOGA STUDIO
391A St Georges Rd, Fitzroy North VIC 3068
www.kundalinihouse.com.au
Please visit the above website to book in
 
TUESDAYS:
6.15 - 7.30pm - Hatha SoulNectar Flow Yoga
 
 
 
 
 

Melissa Artemis Shemanna: Yoga Bio

Nectar of Life Yoga

Private session for 1 person $90

2 people $120

(1 hour 15 mins) 

THE HEALESVILLE YOGA STUDIO
38 Don Rd, Healesville VIC 3777
www.healesvilleyoga.com.au
Please visit the above website to book in. 
MONDAYS:
5.15 - 6.15PM - Beginners Yoga (All welcome)
6.30 - 7.45PM - Intermediate Yoga (Stronger Flow Practice)
WEDNESDAYS: 
5.15 - 6.15PM - Beginners Yoga (All welcome)
6.30 - 7.45PM -Intermediate Yoga (Stronger Flow Practice)
THURSDAYS:
5.30 - 6.45PM - Intermediate Yoga (Stronger Flow Practice)
7 - 8PM  - Beginners Yoga (All welcome)
 
 

Melissa has a way of bringing students into the stillness within, like an envelope of calm in the room where one can relate to their inner peaceful nature. A very nurturing and friendly presence, Melissa leads by example with her way of teaching that encourages all who grace the space to delve into their own wisdom and compassion and to explore a range of Yogic practice and philosophy.

Her classes can range from supportive and constructive beginners Hatha Yoga, to a more dynamic (but not too fast-paced!) Vinyasa practice that she calls; SoulNectar Flow. 

 

Yogic Breath work, Pranayama; is a central aspect of Melissa's offering, focusing on the breath in each class and each posture. A range of pranayama exercises are taught to the students, which directly helps the nervous system, brain waves and is a powerful tonic for one's overall state of being. 

Growing up with learning Kriya Yoga/breathwork/mediation practice and philosophy from an early age, this provided a deep experience that was embedded into the fabric of her being. Melissa completed her 1000Hrs Advanced Diploma of Yoga Teaching with The Australian Yoga Academy in 2011.

Over her life, she has sought out and learned from the lineages of various Yoga and Tantric traditions including; Iyengar Yoga, Kriya Yoga, Kundalini Yoga, Satyananda Yoga, ParaTan Mantra and Nada yoga/Tantra, KaliMa Tantra, Rigpa/Mahayana/Vajrayana Buddhist teachings and meditation training. 

 

Melissa offers weekly community Yoga classes through her Honeybee Temple Foundation to provide a service of wellbeing and empowerment for the people. She also teaches regular workshops and sometimes retreats.

Melissa has worked for various one-off private events, corporate Yoga events and schools including; Toorak Saint Catherine's Girls School wellbeing program and Yr 10 camp, Converse Australia wellbeing program, Commonwealth Bank camaraderie program, Vibe. Hotel Marysville and many more.

Please get in touch if you would like to experience Melissa's teachings. 

honeybeestarfire@gmail.com

 "Yoga is a rite, a ceremony, a method, a sadhana. It is ancient, scientific, and time tested means to harmonize naturally occurring energies within the human framework so that they resonate with the more subtle underlying energies. It is a method of refining one's physical, emotional, mental and psychic forces so that individual awareness can penetrate the depths of ones true nature. Furthermore, it systematically sharpens the point of individual being within the collective whole."